Upcoming Yoga and meditation session on June 6th at Sunbird
Upcoming Yoga and meditation session on June 6th at Sunbird

Our vision is to support growth of local talent and local entrepreneur. To maintain our long-term health, spread the importance of being involved in physical and cognitive activities by nurturing mental health, practicing a healthy diet, and creating opportunities for our community members to be engaged and enjoy the lifestyle which leads to healthy mind and soul.

Our mission is to engage community members in healthy mindful activities and showcase talents to bring a positive impact to society.

I am Srinjoy Biswas, 14 years old and a current freshman at ACPHS. I play instruments like the piano, trumpet, and tabla. In my freetime I like to play video games and badminton. I enjoy tech and am happy to help out on making digital flyers for Healthy Mind And Souls.

My name is Aratrika Mondal and I am a freshman at Hamilton High School.
My hobbies include reading, playing the piano, and martial arts. I love music and I am learning two types of singing styles: western classical and Indian classical. In addition, I enjoy helping people around me and I want to make the world a better place. I know to achieve this dream I need to work hard as “Dreams don’t work unless I do”, and make the community a better place!

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